The Best Weighted Blankets to Ease Stress and Anxiety

In an era of increased awareness about mental health, more and more people are discovering the benefits of weighted blankets. They have been proven to help with a variety of issues including anxiety, insomnia, ADHD and autism. In this blog post we’ll discuss how weighted blankets work, their many benefits for different medical conditions, as well as the best options on the market today.

Today’s blog post will focus on weighted blankets in general and what they do for you! We will also cover some specific health conditions that can be alleviated by using these marvelous devices. You may never want to go without one again after reading this article!

We’ll also take a look at some popular brands so you know which ones are worth your time and money!

Top 10 Best Rated Weighted Blankets

Adult Weighted Blanket Queen

Adult Weighted Blanket Queen Size(15lbs 60"x80") Heavy Blanket with Premium Glass Beads, (Dark Grey) Waowoo

You get the soothing comfort of a 10% weight blanket for your body – not your bed. Designed to fit like an ordinary blanket, this weighted cover is machine-washable and can be dried on gentle cycle in cold water. And every single one comes with our money back guarantee that assures you it will be there when you need it most!
Lightweight but heavy-duty, the minimalist style conforms to your body like no other while providing relief from panic attacks, anxiety, insomnia and stress. Offering warmth without making you feel constrained or hot under the covers on an average night.

Features:

– Provides deep pressure stimulation to help you sleep better
– Aids in relieving symptoms of stress, anxiety, depression and insomnia
– Get a good night’s rest with this soft and cozy blanket.
– Sleep soundly without tossing and turning all night long.

YnM Weighted Blanket — Heavy 100% Oeko-Tex Certified Cotton Material

Sale YnM Weighted Blanket — Heavy 100% Oeko-Tex Certified Cotton Material with Premium Glass Beads (Dark Grey, 48''x72'' 15lbs), Suit for One Person(~140lb) Use on Twin/Full Bed …

Our seven-layer system is designed to contour to the shape of your body for maximum comfort. We use only premium, CertiPUR-US certified 100% oeko tex cotton material in our product’s construction for long lasting durability and comfort. Or luxury weighted blanket will last you 10 years or more if taken care of properly!

Our MORE glass beads & LESS fiber fill design offers better temperature control because its bead distribution provides lifelong warmth, while also dissipating heat when needed by making it perfect all year round. Our extra two layers design and the three-dimensional lock bead sewing method ensures that no beads leak out even after repeated washings up to 84 times without any degradation of quality or performance over time.

Features:

– Promotes a healthy sleep pattern.
– Improves mood and reduces anxiety.
– Stay calmer in stressful situations.
– Reduce the effects of insomnia, such as fatigue and irritability.

Weighted Idea Cooling Weighted Blanket Twin Size 15 lbs for Adult

Sale Weighted Idea Cooling Weighted Blanket Twin Size 15 lbs for Adult (48"x78", Dark Grey ) with Premium Glass Beads

The Weighted Idea cooling weight quilt is made from 100% cotton fabric and non-toxic 5mm glass beads that are smooth, round, odorless and lead free. The precision stitching minimizes the risk of the blanket having large bead holes for even dispersal throughout each pocket to allow for optimal rest. We recommend choosing a weighted blanket that’s around 11% – 14% of your body weight if you are using it for the first time or if it’s not being used every night. It should provide warmth during winter months without inhibiting air flow so you stay cool through summer nights with this breathable black polyester cover material made specifically for night at rest!

Features:

– Weighted blanket can help you sleep better.
– Weighted blanket is safe for adults and kids.
– You’ll have a great night’s sleep.
– Get your life back on track with the right amount of rest!

ZonLi Adults Weighted Blanket 20 lbs

ZonLi Adults Weighted Blanket 20 lbs(60''x80'', Grey, Queen Size), Cooling Weighted Blanket for Adult, Soft Material with Glass Beads

The ZonLi weighted blanket provides an easy, natural solution to the common problems of negative body temperature and sleep disorders like insomnia. The 6%-10% weight can make us feel lighter yet cozier while sleeping, helping our nervous system calm down more naturally. The high-density sewing technique ensures the integrity of the fabric while keeping that fresh new feeling with zero lint or pilling. And it comes in your choice of cooling bamboo or warm minky! Find out how a 20lb weighted blanket can change your life today!

Features:

– Helps you sleep better by reducing stress and anxiety
– Decreases the symptoms of ADHD, autism, insomnia, PTSD
– Feel more calm in your own bed.

Degrees of Comfort Cooling Weighted Blanket Queen

Sale Degrees of Comfort Cooling Weighted Blanket Queen Size Bed, 1 x Cozyheat Warm Minky Plush, 1 x Coolmax Washable Removable Covers Included | Micro Glass Beads Technology | 60x80 20lbs Grey

The contouring, uniformly distributed weight of this blanket creates a comforting feeling of constant pressure. Anyone can benefit from the therapeutic effect, but they are especially useful for people with back pain during pregnancy or anyone who just needs to sleep better! Patent-pending construction uses small pockets filled with premium glass beads that provide an even balance over your body in any position–like sitting upright or sprawled out on your stomach. And know no matter what change in season is coming up, you’ll be prepared because each comes packaged with its own COZYHEAT plus Coolmax covers for all seasons!

Features:

– You’ll sleep better because you won’t be tossing and turning.
– You’ll wake up feeling more rested.
– Your partner will stop complaining about not being able to sleep with you anymore.

Aricove Cooling Weighted Blanket

Aricove Cooling Weighted Blanket, 12 lbs, 48”x72”, Certified Premium Soft Bamboo in White Color, Luxury Quality in Twin Size for Individual Use or Gifts

You’ll love your refreshing Aricove Weighted Blanket. Free of pesticides, this blanket was made to help you find the perfect sleep routine and take control of your moods. We all need quality sleep for our bodies to function properly. Indulge in one of our adjustable wraps that put just the right amount pounds on what feels like a cloud-because it is. Breathable, soft and silent with its quilted bamboo weave, anyone can relax under the weightless combination of deep pressure stimulation and heat regulation technology so they can always be at their best!

Features:

– Get a good night’s sleep
– Prevent insomnia and other sleeping disorders
– Relax your body and mind to get the best sleep possible.
– Sleep better, feel better.
– Be refreshed for work in the morning

SUPERIOR Down Alternative Comforter

Sale SUPERIOR Down Alternative Comforter - Baffle Box Construction, Medium Fill Weight, All Season Comforter, Full/Queen (88" x 90"), White

Our 100% Microfiber Down Alternative Comforter comes in a variety of solid colors and sizes. It features an elegant and chic design and is machine washable for easy care (tumble dry low, remove promptly from the dryer).
The comforter shell features easy baffle box construction to help control fill by keeping it evenly distributed so you’ll stay at your ideal temperature all night long. Plus, our hypoallergenic down alternative fill is soft and comfortable so you can sleep through the night with peace of mind knowing our superior quality material will suit even the most sensitive sleeper or allergy sufferer!

Features:

– Hypoallergenic fill is great for those with allergies
– Easy to clean and maintain
– The perfect gift for anyone who needs a new bedding set
– A comforter that will last you for years

Cottonblue Weighted Blanket 15lbs

Sale Cottonblue Weighted Blanket 15lbs, Thick Fuzzy Bed Blanket with Soft Plush Flannel Faux Fur Blanket 48x72 inches,Plush Throw Heavy Blanket with Luxury Fur,Twin Size, Navy Blue

The Cottonblue weighted blanket is a luxurious and comforting solution for those who long to snuggle up with the softness of a home on their bed. We design our blankets for ultimate comfort by combining reverse sherpa on top with weight beads inside, so you can use it as a layering option or just enjoy being covered in luxury. With 11 color options, we have one that will suit your decor perfectly.

Features:

– Keeps you warm and cozy.
– Provides a gentle hug.
– Recharge your batteries after a long day at work.
– Get the best night’s sleep of your life.

chilla 20 lbs Weighted Blanket Set

chilla 20 lbs Weighted Blanket Set | 3 Piece Set | Summer + Winter Duvet Covers | 60in x 80in | Carbon

The chilla weighted blanket set is a 3 piece set including the silk interior layer, plus both our WINTER and SUMMER duvet covers. It’s available in twin and queen size and can help you achieve total bliss at any time of year! The chilla satisfies all your cuddle needs- be it cool winter nights or toasty summer days, we got you covered. We believe “once my body relaxes, my mind follows and the next thing I know I am waking up in the morning feeling well rested and refreshed” – don’t wait for sleep! Bring home your own chilla weighted blanket today!

Features:

– Keep your bed warm all year long.
– Protect yourself from the cold in winter and hot in summer.
– Be hugged anytime you want, even when it’s not by someone else!
– Say goodbye to sleepless nights with our lightweight blanket that is perfect for hot or cold climates.

GnO Premium Adult Weighted Blanket

Sale GnO Premium Adult Weighted Blanket & Removable Bamboo Cover - (12 Lbs - 48''x72'' Full Size) - 100% Oeko Tex Certified Cooling Cotton & Glass Beads- Organic Heavy Blanket - Designed in USA - White

GnO Premium Adult Weighted Blanket is made with 1-100% organic Oeko-Tex certified cotton, filled with glass beads. The weight of the blanket will offer you support and comfort, releasing tension in your muscles to help sleep better at night. It ́s also proven to what critical for children with sensory issues that struggle ́t stay asleep due to their core body temperature or any other reason ́t they experience restless leg syndrome.
Weighted blankets are different from regular blankets because they are heavier so it is important to choose one appropriately by choosing a weighted blanket around 10% of your body weight has been seen the best result when the blanket size matches someone’s height!

Features:

– Your sleep will be more comfortable.
– You’ll have a sense of security.
– The weighted blanket will help you relax and fall asleep faster.
– It’s the perfect gift for someone who needs to feel safe, loved, or just wants to sleep better!

BUYING GUIDES: Choose Weighted Blankets

Do you want to sleep better, even on the toughest nights? A weighted blanket can make all the difference. These blankets are meant to give you a sense of security and comfort when you lie down at night. They are filled with pellets or glass beads that make them heavier than most comforters. This helps the user feel more secure, which helps them fall asleep faster and stay asleep throughout the night.

While this is an excellent idea in theory, there are some people who just won’t get on board with it. Here’s why weight blankets might be for you:

They Can Help You Relax

The pressure on your body will help calm your brain and let it know that it’s time to relax . Weighted blankets let gravity do some of the work for you by keeping your muscles and organs in place, so that they can reduce their natural tension. You’ll feel a level of comfort that other products just can’t deliver. They Can Help With Sensory Issues

Weighted blankets have been found to be helpful with conditions such as autism . This is because they have a calming effect on people who have sensory processing disorders or those who are particularly anxious or stressed out. In this way, weighted blankets provide “deep touch pressure,” which is a physical stimulus that makes people feel secure. These blankets cause an increase in serotonin levels, which helps ease depression and anxiety .

What are the benefits of a weighted blanket?

Weighted blankets have been known to help with a number of physical and mental conditions. They’re especially helpful for people who deal with anxiety or sensory processing issues, but they can also be great tools if you just want to get a good night’s sleep. The idea is that the weight keeps your body and mind grounded so that you feel safe, secure, and ready to drift off into dreamland. If this sounds like something you need in your life, there are some safety guidelines you’ll want to follow:

Make Sure You Get the Right Size

The best weighted blankets are heavier than normal comforters. Most will fall between 10% and 12% of their user’s body weight . So for, if you weigh 150 pounds, you’ll need a 15 to 18-pound weighted blanket. If the user is larger, they will need more weight . Make Sure You Get the Right Thickness

If your blanket is too thin, it won’t have any effect at all. If it’s too thick, on the other hand , it could make you feel hot and claustrophobic . This can be especially problematic if you live in an area where summer temperatures regularly climb above 90°F/32°C. As long as your blanket feels heavy enough that you feel relaxed, but not so heavy that it makes you sweat, you should be fine. Make Sure It’s Washable

A lot of weighted blankets are machine washable. exact instructions may vary by manufacturer, but most recommend that you use a gentle cycle and air dry the blanket . If your blanket can’t be washed, make sure you follow the cleaning instructions very carefully. It’s Not Going to Solve All of Your Problems

Weighted blankets will help with restless nights where nothing seems to work, but they won’t cure these problems entirely . That’s why it’s important that you have a good bedtime routine in place. Eat dinner earlier than usual, avoid too much caffeine or alcohol before bed , and take time to relax before hitting the hay. This way, weighted blankets can help ease your stress levels so that you’re better prepared for sleep.

When should I use a weighted blanket?

If you have trouble falling asleep at night or if you often wake up in the middle of the night and can’t get back to sleep for a long time, weighted blankets might be your answer. Research has shown that they’re most helpful when used at bedtime , but you may want to give them a try even if you don’t have trouble sleeping so that you can take advantage of their calming effects. Just keep in mind that it’s not uncommon for people with autism or sensory processing disorders to carry their weighted blanket around because it makes them feel safer and more secure.

Weighted blankets are heavy comforters that help the user achieve deep relaxation through pressure stimulation. They’re especially useful for people with anxiety or sensory issues, but they can also just be an excellent addition to any nighttime routine because they provide a feeling of security and comfort. If you want to try one out for yourself, just make sure you buy the right size , clean it regularly , and don’t use it as a replacement for good sleep hygiene practices .

FAQS:

What are weighted blankets?

Weighted blankets are heavy comforters that provide a feeling of comfort and safety because the weight simulates the sensation of being hugged or held. They can be very helpful for people with sensory processing issues, but they can also be useful additions to anyone’s nighttime routine .

Can I wash a weighted blanket in a washing machine?

Most manufacturers recommend that you use a gentle cycle and air dry them because machines can damage the inner fillings. If your blanket isn’t machine washable, follow the instructions carefully when cleaning it by hand .

How much should my weighted blanket weigh?

You should choose a blanket that weighs about 10 percent to 12 percent of your total body weight , so if you weigh 150 pounds, aim for a 15 to 18-pound blanket. If your bed is adjustable and you sleep with multiple people , make sure everyone gets the right size .

Conclusion:

The best weighted blankets are the ones that provide you with comfort and relaxation. They offer a sense of security, weightlessness on your body, warmth when it’s cold outside, or coolness on hot summer days. Some people who suffer from insomnia use them to help get better sleep despite an anxiety disorder because they can be comforting in times of need. Others find relief by using them after injury due to car accidents or falls while others like their usefulness for kids with autism spectrum disorders (ASD) or attention deficit hyperactivity disorder (ADHD). Whether you want one for yourself or someone else, there are many benefits to choosing the right type of blanket based on what you hope to achieve out of its usage.

Listed below are Best Weighted Blankets which satisfy both affordability and quality:

Last update on 2021-09-27 / Affiliate links / Images from Amazon Product Advertising API